Recipes

Low-carb Italian meatballs

One of the key ingredients to a good meatball is panade, a mixture of milk-soaked bread. For anyone trying to reduce the amount of carbs in their diet, meatballs can be a bit difficult. One day while making whipped cauliflower (a day I was craving mashed potatoes), I thought that this would make a great replacement for the panade. This idea was born. …
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Recipes

Low-carb Asian meatballs

Last week I shared a recipe for low-carb Italian meatballs. Still on a meatball kick, but also craving dumplings, I squished together this recipe with Asian flavors and am happy with the results. This recipe uses mashed cauliflower in place of the traditional meatball…